Nusscc

Alt. Floor Superman

NUSSCC  •  Duration: 0:11  •  Size: 171.88 kB

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Prone T's

NUSSCC  •  Duration: 0:27  •  Size: 421.88 kB

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Table Stretch Routine

NUSSCC  •  Duration: 2:34  •  Size: 2.35 MB

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BB Step Up to Box

NUSSCC  •  Duration: 0:08  •  Size: 125 kB

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3-Way Bridge (planks)

NUSSCC  •  Duration: 0:20  •  Size: 312.5 kB

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Dynamic Hug

NUSSCC  •  Duration: 0:38  •  Size: 593.75 kB

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Standing T

NUSSCC  •  Duration: 0:19  •  Size: 296.88 kB

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Side lying Hip Adduction

NUSSCC  •  Duration: 0:11  •  Size: 171.88 kB

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Lying Knee Raise

NUSSCC  •  Duration: 0:12  •  Size: 187.5 kB

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Rope Stretch Routine

NUSSCC  •  Duration: 2:21  •  Size: 2.15 MB

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